Counselling - Therapeutic Services
Individual Counselling / Therapy
Providing a warm, responsive approach that is based on effective treatments and current research.
Counselling/psychotherapy (in-person & online) for adults, teens, and children,. Service areas include:
- ADHD & executive functioning for adults, youth & children
- Anxiety & Stress Management
- Transition to adulthood (18-24yrs)
- Behaviour problems in children & youth at school & home
- Self-esteem & Social Skills
- Grief/Loss
- Mood Issues/Depression
- Trauma-focused Therapy
- Attachment-related Interventions
- Support and counselling for school-related difficulties
Family Therapy / Family-based Counselling
Providing family therapy and family-centred counselling to support families affected by mental health related issues, communication difficulties, post-separation/divorce & blended-family adjustment, and interpersonal & family/parenting stress.
Specializing in family-based counselling & parenting support regarding parent-child relational issues, ADHD, anxiety, depression, and behavioural issues impacting family functioning.
Play Therapy
Specializing in developmentally-informed & attachment-based interventions for young children (under 6 years-of-age) and their caregiver(s) and family members.
- Anxiety (separation-anxiety, selective mutism, social anxiety)
- ADHD & related behavioural, social, emotional, & learning difficulties
- Attachment-related issues (eating, sleeping, emotional-behavioural regulation, nightmares/night-terrors)
- Self-esteem & Social Skills
- Post-separation/divorce & blended-family adjustment
- Positive parenting/parent-child relationship
- Grief/Loss
- Trauma
Couple / Marital Therapy
- Communication, relationship, & intimacy factors
- Blended-family & separation/divorce issues
- Marriage and/or cohabitation preparation
- Family-of-origin/extended family issues
- Attachment-informed counselling
- Specialized training in Couple & Marital Therapy (CAMFT & AAMFT Registered Marital Therapist)
